Berries are incredible super fruits. These boldly colored fruits are packed with vitamins, nutrients, and antioxidants. Berries are not only delicious and good for your health but they provide great natural benefits for your skin too! You can easily make berries part of your diet or your skincare routine to reap the benefits.
How Eating Berries Can Be Good for Your Skin
Berries are a great food to add to your diet. They are loaded with vitamins, nutrients, and of course, antioxidants. The combination of vitamins that come from berries help your body to produce collagen and if you remember anything from November’s blog posts, you’ll know that collagen is what keep your skin looking smooth and youthful!
The antioxidants found in berries also help protect your skin cells from being damaged, especially from the sun. The bountiful vitamins and nutrients you get from eating berries contribute to a healthy complexion and brightening up dull skin.
If you want to find out more about the nutritional benefits of berries, head over to Whole of Nothing’s blog to read her latest post!
Continue following us as we further discuss the skin and health benefits of berries. Don’t forget to check below to find out about our December specials!
-During the month of December, we will be offering a seasonal berry facial and collagen application with LED light penetration for $49!
–Holiday Special: Purchase a $100 gift certificate and receive $20 in spa bucks! Gift it to a friend or use it on yourself!